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Memory Power 101: A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors, by Ph.D. W. R. Klemm
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Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can-help students get better grades, aid professionals in essential confidence building, and give seniors a means of taking control of senility.
Dr. Klemm explains the different kinds of memories and how they are stored and accessed in everyday situations. He offers advice on learning how to focus and pay attention so that key pieces of information are more easily used. He talks about the importance of cues and stimuli both when learning and in recall, discusses repressed memories, Freudian slips, the roles of both exercise and sleep in building a better memory, and more.
With his advice, you're bound to improve your memory of names and faces, as well as read and heard information. Keep better track of numbers and places, and even remember where you left your house keys and where you parked your car! Memory Power 101 is a unique book that can help almost anyone be more successful and happier.
- Sales Rank: #106494 in Audible
- Published on: 2013-02-11
- Format: Unabridged
- Original language: English
- Running time: 432 minutes
Most helpful customer reviews
13 of 13 people found the following review helpful.
Excellent and Practical Review of How to Improve Memory Function
By Anonymous
I'm a neuroscience physician and scientist. I read this book to learn techniques to improve my learning and memory. Although I have a very academic background, I've actually always struggled on standardized tests and learning large quantities of information quickly in school. That is why I picked up this book.
This is a practical read. For someone like me who has knowledge of neuroscience it provides a concise and practical review of important memory concepts and this is adequately simplified for the reader with no neuroscience background. The neuroscience described in this text has immediate real-world application and is practical.
The memory techniques described have a range of applications from someone who is looking forward to taking their boards again (me) to younger students and the elderly who feel their memory is declining. The book dispels many common myths, which is helpful. There are outlines at the end of each chapter that make concepts easy to review.
For me, this book had more applications than I anticipated. I use it not only to study, but to remember things about patients, my family, and friends.
0 of 0 people found the following review helpful.
Highly recommend this book
By Sassy
I bought this book for my husband. He loves it. He is constantly reading exerts from the book
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